Chapter 3: White Belt Course Curriculum

Welcome to the initial stage of your martial arts journey in Chito-Ryu Karate and Canadian Jiu Jitsu—the White Belt curriculum, also known as 6th Kyu or 'Rok-Kyu'. This chapter outlines the essential techniques and foundational skills that every practitioner begins with. As the starting point of your training, the White Belt level is designed not only to introduce you to the basic principles of these martial arts but also to build a solid foundation that will support your progress through more advanced levels.

In this curriculum, you will learn key stances, strikes, and defensive maneuvers that form the core of Chito-Ryu Karate and Canadian Jiu Jitsu. These initial techniques are crucial for developing balance, coordination, and awareness, which are vital for all subsequent learning. Moreover, this stage emphasizes discipline, respect, and the mental fortitude required to pursue the martial arts path. Here, you begin to understand the philosophy and values that underpin these arts, setting the stage for deeper exploration as you advance.

By the end of this chapter, you will have a comprehensive overview of the expectations for a White Belt and the skills you need to master to progress to the next level. Let’s embark on this transformative journey together, where every step forward builds upon the last, paving your way to mastery.