Book 4: Mastery in Motion—Applying Martial Arts Philosophy to Your Training

Bridge the gap between ancient wisdom and modern practice with "Mastery in Motion," the fourth book in the "Beyond the Dojo" series.

This book is all about action—taking those lofty philosophies and grounding them in your martial arts training (and maybe even your yoga class). Learn how to integrate concepts like Heijoshin and Mushin into your techniques, develop Martial Awareness, and master the subtle art of appearing wise beyond your years. We'll explore practical exercises for harnessing Ki, achieving the perfect Maai (distance and timing), and executing Taisabaki (body management) without tripping over your own feet.

Whether you're a black belt or just black-and-blue from practice, this book offers insights and tips—with a side of humour—to elevate your training and perhaps even your life.