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Chito-Ryu Karate is a distinct style of karate with its roots deeply embedded in the rich traditions of Japanese martial arts. Its origin story begins on the southern Japanese island of Okinawa, a place renowned for its unique martial arts styles that blend in...

Dr. Tsuyoshi Chitose, known respectfully as O-Sensei (Great Teacher), was born in 1898 in Kumochi, a village on the island of Okinawa, Japan. From a young age, Chitose was immersed in the world of martial arts, a common practice in a region known for its rich ...

Section Techniques Stances Horse Riding Stance / Horse Stance / Kiba Dachi Forward Stance / Front Stance / Zenkutsu Dachi Using the forward stance with movements, turning, and techniques Blocking Techniques High Block...

The "Square" Concept Understanding the concept of stances is crucial in martial arts, as they form the foundation for all movements and techniques. In this book, we will refer to our stances as "square" stances to help students visualize and maintain proper p...